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FAQs - Push 100


Push 100 is the non revolutionary idea of working to be a little better every day. It allows you to track your exercise activity and gives you awards and milestones to target. If this sounds like something you don't completely hate, Give it a try!

I don't know, maybe it's not. But if you are so happy with your current plan what are you doing here?

Push 100 focuses on excerises you can do at home with your own body weight. If you find that too easy, you can add weight to your routine.

Recommended equipment:

  • Pull-up Bar
  • Medicine Ball
  • Set of Dumbbells
  • Wrist/Ankle Weights

I don't know. Maybe? Depends on what it is and how hard is it implement. But if you have an idea use the contact form and send us a request.

Short Answer: Yes


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